Veganivore

Earth Balance is my go to guy when it comes to vegan alternatives for butter. I’ll be honest with you, it’s not the same if you’re going to smear it on toast but in baked goods you’re not going to notice the difference. For eggs I’ve found I’m happiest with the Ener-G egg replacer. Some of the other vegan egg substitutes leave a funny taste in my mouth, though that might be just me. This recipe is an adaptation of the Tollhouse chocolate chip cookie recipe.

2 1/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
2 sticks Earth Balance® Vegan Buttery Sticks (trust me, it’s better than it sounds) brought to room temperature
3/4 cup granulated sugar
3/4 cup packed brown sugar
1 teaspoon vanilla extract
3 tsp Ener-G Egg Replacer
1/4 cup water
2 cups vegan chocolate chips (some use dairy – the higher end ones generally don’t, but check the label to be sure)

1. Preheat oven to oven to 375° F.
2. Combine flour, baking soda and salt in small bowl. Beat buttery sticks, granulated sugar, brown sugar and vanilla extract in large mixer bowl until creamy. Add egg replacer to water and then pour into butter mixture then beat until combined . Gradually beat in flour mixture. Stir in morsels. Drop by rounded tablespoon onto ungreased baking sheets.
3. Bake for 9 to 11 minutes or until golden brown. Cool on baking sheets for 2 minutes; remove to wire racks to cool completely.

Lentils are a staple in most vegetarian/vegan kitchens (at least in my experience). If they’re not in your pantry, they should be. They’re extremely high in fiber and protein and actually run the gamut of essential amino acids with the exception of methionine and cysteine. Eat some broccoli and a slice of whole wheat bread and you’re good to go for your essential amino acids for the day. From a taste standpoint…honestly they don’t taste like much of anything. With this recipe you’re going to taste the flavors of the spices and veggies; the lentils are just added goodness.

From the February 2008 issue of Bon Appétit:

2 t olive oil
1/2 c chopped onion
2 garlic cloves, minced
2 T chili powder
1 T ground cumin
1 t dried oregano leaves
1/8 t cayenne pepper
4 c (or more) water
1 c dried brown lentils, rinsed
1/2 c tomato puree
1/3 c plus 2 T chopped green onions

Heat oil in a heavy large saucepan over medium heat. Add onion & sauté 2 minutes. Add garlic & sauté 30 seconds. Add chili powder, cumin, oregano & cayenne pepper; stir 30 seconds. Add 4 cups of water, lentils & tomato puree. Increase heat & bring to a boil, skimming off any foam from surface. Reduce heat to medium and simmer until lentils are tender, about 30 minutes, adding more water by 1/4 cupfuls as needed if dry (we added another 1/2 cup). Stir in 1/3 cup green onion. Season with salt & pepper. This can be made 2 days ahead. Cover & chill. Rewarm over medium heat stirring occasionally. Garnish bowls with remaining green onions.